Level UP
Gain the tools to reduce your anxiety and start feeling like your authentic self
Gain Control of Your Emotions
Lets realign your emotions with your true self.
Heal your inner child
Rebuild Relationships
Be comfortable being YOU
Don't keep waiting
You are in control of your path. Start healing now. Start living your fullest life now. It's time to level up.
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Therapy and Counseling Services in Pennsylvania for Adults and Adolescents
Meet Victoria: Leading Anxiety Specialist in Philadelphia, PA
Victoria Prisco is a seasoned therapist with a passion for guiding individuals on their journey to mental and emotional well-being. With over 15 years of experience Victoria specializes in treating anxiety, reshaping perspectives and helping individuals build new habits that better align with themselves.
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During my tenure as a therapist, I've encountered many clients that come to therapy with the belief that there's an inherent flaw within them. Yet, as we delve deeper during our sessions, it's clear that the core challenge often stems from having learnt unhealthy thinking patterns from the adults who raised them. Current behaviors, responses, and habits not mirroring their genuine self. What you have learnt, you CAN unlearn! Together, I will guide you on how to create new default thinking patterns. You CAN reduce your anxiety, gain control of emotions and repair relationships without the need for medication. Let me help you to start to feel comfortable being you. My in-depth studies on children brought up by emotionally unintellgient parents have provided me with a deep understanding and the necessary therapeutic strategies to help you.
As a therapist dedicated to also serving my community, I spent seven years working with the city of Philadelphia in opiate response initiatives. From this experience I hold a distinctive expertise in aiding individuals facing the difficulties of having a family member or loved one who is, or has been, actively battling addiction. My profound grasp of addiction's intricacies and its far-reaching impacts on families distinguishes me as an empathetic and informed therapist in this area.
Beyond techniques and tools, my strength also lies in offering a variety of digital services. If you want to enter therapy, but the time committment is holding you back, consider my Journal Therapy Subscription. Have you been to therapy before, but didn't get much out of it? Perhaps you absorb information better through reading than through listening. Consider trying live text sessions as an alternative to video sessions. Having difficulty expressing your feelings in words? Unsure of where to begin? Check out this interactive online evaluation tool I provide.
Thank you for considering me as your partner in this transformative journey. Let's elevate your life, and level up your wellness together.
Warm regards,
Victoria
Benefits of working with and Anxiety Specialist
Change Default Negative Thoughts to Positive
You will get the skills to reframe your negative thoughts, reduce the spiral of anxiety that occurs from them and reduce playing over scenes again and again in your head.
Support with Coexisting Conditions
Recognizing the interconnectedness of conditions like anxiety, depression, ADHD, and PTSD, I devise a holistic treatment approach tailored to your unique needs.
Long Term Skills
Beyond immediate relief, an anxiety specialist equips individuals with skills and strategies that can be applied throughout their lives, whenever challenging situations arise.
